When the demands of our daily lives are more than we can handle, we often find ourselves feeling stuck – exhausted mentally and physically, sleep deprived, in pain, stressed, anxious, or suffering from digestive issues. We know how to do it all. But at what cost? Too often our health - mentally, physically, and emotionally - is first to take the hit when life’s stressors become more than we can manage.

As we become aware of this imbalance within ourselves, we might feel a sense of overwhelm, questioning when, how, or where to look for support. How did we get here? It may seem like too much to tackle on our own. We know we need help, but have been unable to find answers from conventional medicine that really get to the root of the problem. Maybe we feel misunderstood or even dismissed in the discomfort we are experiencing. And in some cases, pharmaceuticals pose their own set of problems to solve.

Balance is essential in maintaining our wellbeing, in thriving, and in enjoying our lives fully. My goal is to approach each person with compassion and kindness, and to work together in partnership on your journey toward wellness. The body knows what it needs, it knows how to heal, and it knows how to communicate when it is out of balance. The challenge, often times, is learning to listen and respond. I am here to listen, to help you tune in to your body, and to help restore balance through acupuncture and Chinese medicine. Using these modalities, we allow the body and mind to enter into a deep state of relaxation so we can heal. Acupuncture helps us downshift the nervous system, promotes circulation, reduces inflammation, rewires pain signals, initiates an immune response, and cleanses our body of toxins. It gently, yet powerfully restores balance - in mind, body, and soul.

At the foundation of Chinese medicine is the understanding that balance is a dynamic state. We are constantly flowing in and out of balance. This is a powerful concept to acknowledge. Wellness is an ever-evolving process, composed of many layers. I honor this continuous process of natural change. I am devoted to supporting you on your journey, and to meeting you where you’re at each time we meet.

I look forward to working in partnership with you to help you achieve the wellness you seek. To get started, book an appointment or complimentary consultation online. I would be honored to walk with you on your path to wellness.